Oprah & Deepak: Okay, Better Than Expected

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Day 12 of 21-Day Meditation Challenge

Miraculous Dynamism (journal excerpt)

Prompt:

Take a moment to review the many environments you were a part of over the course of the last week. How did you show up? What energy did you project at home, work, school, in the grocery store, or while driving? Were you offering yourself in a way that engaged the people around you or pushed them away, isolating yourself? Think carefully and write a candid and detailed review, a personal “how I showed up” inventory.

My Response:

Environments:

Tango Studio
Shoreline Elementary
Mornings

Very interesting prompt. My question off the top is “do I necessarily have to invite people to me?” And then I reflect on elements of the human condition: isolation, loneliness, and the drive/instinct to thrive/survive. If one of our strongest instincts is to thrive/survive then it makes sense that we would want to attach ourselves to other human beings because in groups or in packs we increase the probability of our survival. But that, ha!, is in a perfect world. In the current dysfunctional state of society we are likely to invite “crazy-ass” people into our lives…right? Not according to Law of Attraction Theorists. So the big question is: Is this worth experimenting with? Hell yes.

So, because of my own limited view of self, it’s likely that I enter in most environments from an “isolationist” protective base. I don’t want to be hurt. I don’t want others to see know how vulnerable I really am. So I protect myself.